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Cakes for all Occasions VEGAN MEALS TO GO ! call for a quote all services are personalized **Five - Three - Two days Meal Plans + Bonus meals free per week. Email us at Cooking Classes.. Be part of the Chef Cooking Show. Let the Chef help you plan some healthy meals. Sports Nutrition, In home catering, PRIVATE AND PUBLIC cooking lessons, Caribbean & Southwest cuisine and sport Nutrition. The Chef have helped her clients: Improve eating habits Lose weight Break the sugar addiction Find balance Increase energy and vitality Improve chronic ailments Heal chronic skin problems Learn easy and fun cooking/shopping techniques to better improve your eating habits CONTACT ME TODAY FOR A FREE HEALTH HISTORY CONSULTATION ! Vegan Food Is SEXY ! Healthy Food has Flavor Let me cook for you Presents Every Wednesday at Noon (Pacific Time) Chef Mayra Cooking; TV Show

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Thursday, June 23, 2011

Pura Vida Bakery & Bystro By Chef Mayra invites you to Join Chef Mayra at the party of the season to... (Jul 15, 2011)


You are invited to the following event:

Join Chef Mayra at the party of the season to celebrate the GRAND opening of Pura Vida Bakery & Bystro!

Event to be held at the following time, date, and location:

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Jul 15, 2011
1:00 PM - 11:55 PM

Pura Vida Bakery & Bystro By Chef Mayra
1236 Western Ave
Las Vegas, NV 89102

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Mojito Moves Caribbean Energy Party   July 15, 2011 at 6:30pm

Pura Vida Bakery & Bystro1236 Western AvenueLas Vegas, NV 89102(702) 722-0108 Come celebrate the first 100% Cruelty-Free Kitchen Bakery & Bystro in Las Vegas with a PARTY!

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Pura Vida Bakery & Bystro By Chef Mayra 

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Wednesday, May 18, 2011

Mojito Moves Caribbean Energy Party

Mojito Moves Caribbean Energy Party

Join Chef Mayra at the party of the season to celebrate the pre-grand opening of
Pura Vida Bakery & Bystro!

Mojito Moves Caribbean Energy Party
July 15, 2011 at 6:30pm

Pura Vida Bakery & Bystro
1236 Western Avenue
Las Vegas, NV 89102
(702) 722-0108

Come celebrate the first 100% Cruelty-Free Kitchen Bakery & Bystro in Las Vegas with a PARTY!

This will be an unforgettable evening with the best in Caribbean cuisine. Both vegan and raw vegan delights will be served, so there’ll be something for everyone.

Have fun! Celebrate your Life! Celebrate the pre-opening of Pura Vida Bakery & Bystro with a 3-course vegan dinner, live DJ music and a cash bar with vegan wines & vegan beer.

This is not a Lecture- book signing- etc..


3-Course Vegan Dinner

Music by a LIVE DJ

Cash Bar with Vegan Wines and Vegan Beer

Ticket Prices:

$55 in advance, $65 cash at the door
Sign up for the Newsletter before July 1, and you’ll get a $5 Pura Vida Bakery & Bystro coupon at the door.
Only valid with ticket purchase. Coupon expires August 31, 2011.
(If you haven’t subscribed, fill in the form on the right side of this page.)

Please Specify Vegan or Raw Vegan Before Purchasing Your Ticket
Vegan Raw Vegan

Stay tuned… The menu will be released soon!


Related posts:

  1. Vegans in Vegas Bachelor Party 2011
  2. 4th Annual Herb Day Event
  3. How to Make Your Own Vegan Tapas Bar
  4. Vibrant Health Fair
  5. Pura Vida and Nicole Carter The Herbal Experience ” Herb Day 5/07/2011″ Recipes

Friday, March 18, 2011

Sin piel 2009 Cruelty Free is word wide

Manifestacion en contra de la industria peletera.
Barcelona, plaza del rey.


Me parece increible que no ayas visto el video que va rulando por internet de la asociacion " PETA" que sale claramente como cojen a un zorrillo?, lo estampan contra el suelo, lo cuelgan de un pincho le sacan la piel, y lo tirancomo si fuera UN TROZO DE MIERDA encima de muchos otros zorrillos muertos,

este, despellejado y aun vivo, levanta su cabecilla mira hacia los lados y despues se desploma. Y como el,muchos otros animales.

Pero NADA !! eso no es cruel?????

Friday, March 4, 2011

Live Vegan for the Animals, Earth and People.

Live Vegan for the Animals, Earth and People.



An interview with Bob Harper: Farm Sanctuary’s National Spokesperson for the 2010 Walk for Farm Animals

An interview with Bob Harper: Farm Sanctuary’s National Spokesperson for the 2010 Walk for Farm Animals

Witty Responses to Five Common Vegan Questions

Witty Responses to Five Common Vegan Questions

Witty Responses to Five Common Vegan Questions

Jasmin Singer, the National Advocacy Organizer for Farm Sanctuary, gives quick witty responses to 5 questions and statements that vegans are asked all the time. Question-shooting vegan is Michelle Taylor of where you can find a great Vegan College Guide.

PLANET GREEN 8 Reasons Not to Eat Tuna

PLANET GREEN 8 Reasons Not to Eat Tuna


by Samantha, selected from Planet Green

By Mickey Z., Planet Green

Let’s put aside ideology—for a moment—and instead state an unadorned bit of common sense: Bluefin tuna (and other large fish) would not be in danger if humans didn’t kill and eat them. Thus, in that spirit, I present…8 Reasons Why We Should Leave Tuna (and Other Large Fish) Alone.

1. Mercury is Toxic

The FDA says: “Nearly all fish and shellfish contain traces of methylmercury. However, larger fish that have lived longer have the highest levels of methylmercury because they’ve had more time to accumulate it.” What can methylmercury do to us humans? For starters: brain damage, memory loss, personality change, tremors, spontaneous abortion, and damage to a developing fetus. Fatigue and memory loss caused by mercury poisoning from eating fish is so common that doctors even have a name for it: fish fog.

2. Large Fish Are Just Like Kittens (or Maybe Even Tigers)
In the words of PETA’s Ashley Byrne: “PETA thought that by renaming fish sea kittens, compassionate people who would never dream of hurting a dog or a cat might extend that sympathy to fish, or sea kittens.” Why kittens? Well, like cats, fish feel pain, have complex social interactions, form bonds, and express affection by gently rubbing against one another. You wouldn’t hook a cuddly little kitty through the mouth, would you? Greenpeace is taking a different approach, characterizing eating the endangered fish like eating a rhino or tiger. I think I prefer the kittens.

3. Tuna Deserve Respect, Not Extinction
Tuna are migratory fish that travel many thousands of miles in their lifetimes–swimming more than 100 miles in a day. They can accelerate faster than a Porsche and reach speeds as high as 50 miles per hour.

4. Save the Dolphins and Whales
“Tuna is about as ‘dolphin-friendly’ as a boat propeller,” say the folks at PETA. “Even if dolphins aren’t ‘accidentally’ trapped in tuna nets, they are still killed intentionally by Japanese tuna anglers because they prey on tuna. Entire pods of whales and dolphins are rounded up and driven into shallow water where all but the youngest (who are captured and sold to aquariums) are slaughtered with knives and machetes.”

5. Eating Tuna Creates a Large Carbon Footprint
“Once caught,” writes Matthew McDermott, “the fish are packed into refrigerated coffins and flown to auction in Tokyo, where they are bought for up to $100,000 per tuna (bluefin are quite large…). From there, if not consumed locally, they are flown again around the world for sale in the United States, Europe or China.”

6. Overfishing is Killing Our Oceans

Greenpeace explains: “Populations of top predators, a key indicator of ecosystem health, are disappearing at a frightening rate, and 90 percent of the large fish that many of us love to eat, such as tuna, swordfish, marlin, cod, halibut, skate, and flounder have been fished out since large scale industrial fishing began in the 1950s.”

7. Food Poisoning
Every year, there are roughly 75 million cases of food-borne illness reported in the U.S. (no including, of course, episodes mistakenly attributed to stomach flu or virus). This leads to hundreds of thousands of hospitalizations and thousands of deaths. I’ll give you one guess what’s the number one cause of food poisoning in the U.S.: seafood.

8. Why Eat Dead Fish?
Why disrupt marine eco-systems by killing tens of thousands of creatures we humans do not even need to eat when you can choose a vegan tuna melt or vegan tuna burger or even some raw vegan tuna salad?

Planet Green is the multi-platform media destination devoted to the environment and dedicated to helping people understand how humans impact the planet and how to live a more environmentally sustainable lifestyle. Its two robust websites, and, offer original, inspiring, and entertaining content related to how we can evolve to live a better, brighter future. Planet Green is a division of Discovery Communications.

Tuesday, February 15, 2011

Vegans in Vegas Bachelor Party 2011

Vegans in Vegas Bachelor Party 2011

Hail to the Chef

Chef Mayra's the best!! Thanks so much, Chef Mayra (Dr. Delicious!), for treating us to the fabulous raw avocado/cabbage wraps at the Go Raw Cafe after my World Peace Diet lecture tonight -- really hit the spot since I'd not had any supper. You're a world blessing!
Dr. Will Tuttle

Vegans in Vegas Bachelor Party 2011

Vegans in Vegas is a first-of-its-kind event designed for vegan and veg-interested men. Join men from across the country to learn, socialize and enjoy the world-famous Las Vegas nightlife and entertainment. Chef Mayra has just announced that she will be providing delicious vegan breakfasts for attendees.

Visit for more info and details.

Vegans in Vegas


Related posts:

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  5. Why Vegans read labels? Hidden Animal Fats

Get Your Sexy On Food Demo February 26 ~ And more of the 411 Issue # 84

Chef Mayra 411 Issue #82 - News from the Chef Mayra Kitchen

The Lean, Green & Sexy Show
Join Chef Mayra for special recipes and special guests on the next Lean, Green & Sexy Cooking Show, Tomorrow at Noon PST.

Click here to tune in!

Want more video recipes?Click here to browse Chef Mayra's On Demand Video Library.

Get Your Sexy On Food Demo
February 26
On the menu: "Sexy Mojo" Tofu ALA Mojo with Yams, "Yo Cuban" Cuban Rice and Beans, Chocolate & Cinnamon with Raspberries Pudding.


Vegans in Vegas Bachelor Party
Vegan in VegasMay 19-22
Chef Mayra has just announced that she will be preparing her tempting treats for these vegan bachelors during their stay in Vegas this year at the Vegans in Vegas Bachelor Party 2011.


Pet Care Coupons & Discounts
February Pet Care Specials
Ann Road Animal Hospital is taking a stand against getting Las Vegas pets the care they need. Often the choice to get someones pet the health they need is dependent on the owner's financial situation. So, Ann Road has decided to offer the most aggressive discounts in Las Vegas so our furry friends can get the care they need.

Latest Blog Posts

How to Avoid Brands Made with GMO's

New "Farm to Fridge" Movie

No More Animal Testing for Lipton Tea

Winter Specials


2 Dozen $24.99 + tax


1 Dozen $24.99 + tax


Gaia is a flower and gift shop in Las Vegas' downtown Arts District, specializing in sustainably grown flowers and desert accents

Visit Gaia Flowers


  • Custom Graphics
  • Website Design & Development
  • Email Marketing Solutions


Visit the Going Green Website


Visit Love's Alchemy Online

Visit us online at and
Events Line 702.722.0113
©2007-2011 Vegan Chef Mayra & PuraVida Kitchens.All rights reserved. Ask first!

Tuesday, February 8, 2011

This film is guaranteed to change the way you look at the power, and consequences, of your food choices.

This film is guaranteed to change the way you look at the power, and consequences, of your food choices.

Dear MFA Supporter,

Today, Mercy For Animals is releasing its most important and compelling film yet - Farm to Fridge.

Narrated by Oscar-nominee James Cromwell, this powerful 12-minute film takes you on an eye-opening exploration behind the closed doors of the nation’s largest industrial poultry, pig, dairy and fish farms, hatcheries, and slaughter plants – revealing the often-unseen journey that animals make from Farm to Fridge.

Using arresting images covertly recorded on hidden camera, this provocative film puts into focus the harsh reality faced by farmed animals – creatures granted no federal protection from abuse during their lives on factory farms.

Challenging society’s views and treatment of “food animals,” Farm to Fridge elevates our moral and ethical discussion about where our food comes from, how it is produced, and who is left to pay the ultimate price for cheap meat, dairy and eggs.

This film is guaranteed to change the way you look at the power, and consequences, of your food choices.

You can watch this life-changing film for free online After viewing Farm to Fridge, I encourage you toshare it with your friends on Facebook, order a free copy to screen in your community, and request a free Vegetarian Starter Kit.

I hope you find MFA’s new film informative, motivational, and moving. Together we can protect farmed animals from abuse, and inspire others to explore cruelty-free food choices.

Truly yours,

Nathan Runkle
Executive Director


Vegan Cakes By Dr Flavor

Vegan Cakes By Dr Flavor
Call The bakery Order ONE NOW 100% Vegan 702 722-0108

** LOOK ma" No Eggs!

** LOOK ma" No Eggs!
Vegan Dessets OO SEXY !!



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