What is a vegan? What is veganism?
Why are you Vegan?
Veganism is a type of vegetarian diet that excludes meat, eggs,dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. Most vegans also avoid the use of all products tested on animals, as well as animal-derived non-food products, such as leather, fur and wool.
Vegan refers to either a person who follows this way of eating, or to the diet itself.
Although there is some debate as to whether certain foods, such as honey, fit into a vegan diet, if you are cooking for other vegans, it is best to err on the side of caution and avoid these foods.

http://www.worldveganday.info/ << href="http://www.chefmayra.com/show.html">http://www.chefmayra.com/show.html
Now featuring *Chef Mayra's Dessert Menu in their Cafe" starting November 2009
Watch Chef Mayra Live Every Wednesday @ NOON (PST)
TV SHOW* Internet/ Steaming Cooking/A Conversation with the Vegan Chef.