Healthy, Green and Aware of Animal free food; Dr Flavor's Followers

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Cakes for all Occasions VEGAN MEALS TO GO ! call for a quote all services are personalized **Five - Three - Two days Meal Plans + Bonus meals free per week. Email us at Bakery@MyChefMayra.com Cooking Classes.. Be part of the Chef Cooking Show. http://www.chefmayra.com/show.html Let the Chef help you plan some healthy meals. Sports Nutrition, In home catering, PRIVATE AND PUBLIC cooking lessons, Caribbean & Southwest cuisine and sport Nutrition. The Chef have helped her clients: Improve eating habits Lose weight Break the sugar addiction Find balance Increase energy and vitality Improve chronic ailments Heal chronic skin problems Learn easy and fun cooking/shopping techniques to better improve your eating habits CONTACT ME TODAY FOR A FREE HEALTH HISTORY CONSULTATION ! Vegan Food Is SEXY ! Healthy Food has Flavor Let me cook for you

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Slideshow

Monday, June 1, 2009

In a perfect world, we would buy all of our groceries organic



More info and part 2 in the players menu.
Filmed with 3 cameras, this fascinating presentation shows Howard Lyman, aka, "The Mad Cowboy" at his inspiring best, talking about being vegan, the environment, climate change, mad cow disease, his life, activism, and more.

This clip is the 1st 3 minutes of the interactive DVD. The quality of the video on the DVD is far superior than the clips as I had limited time and advance notice in preparing them.

DVD is available at:
http://www.madcowboy.com



In a perfect world, we would buy all of our groceries organic. Unfortunately, organic food is still more expensive (although the price is continually dropping) or even unavailable. To make wiser consumer choices here is a list of produce with the highest level of pesticide contamination. The following list is based on information and studies by the United States Department of Agriculture (USDA), Consumer Reports, and the Environmental Working Group.

  1. Nectarines – 97.3% of nectarines sampled were found to contain pesticides.
  2. Celery – 94.5% of celery sampled were found to contain pesticides.
  3. Pears – 94.4% of pears sampled were found to contain pesticides.
  4. Peaches – 93.7% of peaches sampled were found to contain pesticides.
  5. Apples – 91% of apples sampled were found to contain pesticides.
  6. Cherries – 91% of cherries sampled were found to contain pesticides.
  7. Strawberries – 90% of strawberries sampled were found to contain pesticides.
  8. Imported Grapes – 86% of imported grapes (i.e. Chile) sampled were found to contain pesticides.
  9. Spinach – 83.4% of spinach sampled were found to contain pesticides.
  10. Potatoes – 79.3% of potatoes sampled were found to contain pesticides.
  11. Bell Peppers – 68% of bell peppers sampled were found to contain pesticides.
  12. Red Raspberries – 59% of red raspberries sampled were found to contain pesticides.

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Recipes for the Paleo Diet - Two Cookbooks - 120 Recipes Each!

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Vegan Cakes By Dr Flavor

Vegan Cakes By Dr Flavor
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** LOOK ma" No Eggs!

** LOOK ma" No Eggs!
Vegan Dessets OO SEXY !!

ooo BABE ~ IS GOOD

ooo BABE ~ IS GOOD
THIS COULD BE FUN
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