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Tuesday, March 24, 2009

Apple Cider Vinegar, Raw and Unfiltered. Good for what ails ya!

Apple Cider Vinegar, Raw and Unfiltered. Good for what ails ya!

There is truth in the saying an Apple a day will keep the doctor away. Pure Apple Cider Vinegar (raw and unfiltered) is loaded with Potassium, Phosphorous, Cholerine, Sodium, Magnesium, Calcium, Sulphur, Iron, Fluorine, Silicon, plus many other trace elements. Once you distill vinegar, any curative properties are destroyed.

Apple Cider Vinegar is good for many things. I'll start with the obvious benefits that I have experienced using ACV. Apple Cider Vinegar slows or stops hair loss. Apples cider vinegar cures a nautious tummy. Apple Cider Vinegar will stop a cough caused by a cold and phlegm build up and helps you to get over it quicker, because it breaks up the phlegm. Apple Cider Vinegar keeps you regular ;-)

  • I drink it like a tea,
  • with hot water,
  • 2 tsps of Apple Cider Vinegar
  • and AGAVE nectar about twice daily.
  • Lots of times I'll also add green tea or blueberry tea.

1 comment:

STEPcoach said...

I use Bragg's Apple Cider Vinegar, too. But I called their info line and asked about using it - they said to be careful NOT to put it in hot drinks (tea, hot water, etc.) because that kills the "mother" and most nutrients in it. So I just put it in cold, strong flavored juice to cover the strong taste.

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